Wednesday, 3 September 2014

Laal Parantha-A healthy way to start your weekend!

What you need

Grated Beetroots-2 cups
Grated ginger-1/4 cup
chopped onions-1 cup
chopped coriander leaves-1/4 cup
chopped green chilly-1 or 2
salt to taste
oil for cooking paranthas
whole wheat flour -3 to 4cups

Method
Put salt in beetroots and keep them aside for 15 minutes. Make your dough by simply adding water and salt. Now squeeze excess water from beets and in a bowl mix them with chopped onions, ginger, salt, green chilly and coriander leaves. Fill in this mixture in dough balls and roll them into paranthas. Cut them in desired shapes to make them look attractive to kids. Serve with chutney or daal fry!



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